What Are Delirium Tremens Symptoms?
Many people avoid getting help for alcohol use disorders because they fear uncomfortable withdrawal symptoms. Delirium tremens (DTs) is a condition that can arise when you have been drinking heavily and stop. It can pose a serious risk to your health, but not everyone experiences DTs, and the risk of continuing to abuse alcohol is even greater. If you’re looking for help with alcoholism or any kind of substance abuse, turn to Footprints to Recovery. Our alcohol addiction and mental health treatment programs use the latest evidence-based therapies coupled with holistic treatments for a comprehensive and integrated approach. Don’t let an alcohol use disorder disrupt your life any longer. Substance abuse treatment can help. What Is Delirium Tremens? Delirium tremens, often abbreviated as DTs, is a severe and life-threatening condition. It occurs in some people who are experiencing alcohol withdrawal, and it often occurs after a period of heavy and prolonged alcohol use. It is a medical emergency and needs immediate medical attention. Delirium tremens often appears within 48 to 72 hours after the last alcoholic drink. It is more common in individuals who have a history of heavy, long-term alcohol use. Only about 2% of those with alcohol dependence will experience DTs. Not everyone who goes through alcohol withdrawal syndrome develops delirium tremens. When it does occur, it can be life-threatening. If you or someone you know is experiencing symptoms of alcohol withdrawal, it is important to seek immediate medical attention to prevent DTs and ensure your safety and well-being. What Are Delirium Tremens Symptoms? Delirium tremens is often simple for a medical or addiction treatment professional to diagnose, thanks to the symptoms. The condition comes with a wide variety of symptoms, ranging from physical to mental and behavioral. Some of the most common symptoms of delirium tremens include: How Long Does DTs Last? After you stop prolonged, heavy alcohol intake, you may experience symptoms of alcohol withdrawal between 6 and 24 hours later. More severe symptoms, which can turn into DTs, start around 12 to 48 hours after the last drink. Delirium tremens symptoms continue for 3 to 4 days and typically end after 5 days, although they can last up to 10 days. Who Is at Risk for Delirium Tremens? You don’t develop delirium tremens after a short period of alcohol use. The most significant risk factors for the condition are a history of alcohol addiction and a period of heavy alcohol intake. That could mean drinking daily for months or even years. Some other risk factors for developing delirium tremens include: The development of DTs can be unpredictable. Not everyone with these risk factors will experience the condition. If you do have these risk factors and begin to experience symptoms of alcohol withdrawal, seek immediate medical attention and supervision to prevent or manage DTs. Delirium tremens can be life-threatening, and early intervention is essential for a better outcome. Can You Die from Delirium Tremens? Delirium tremens can be life-threatening. In some cases, it can lead to death if not treated right away. Some of the complications that arise when you experience DTs include: How Is Delirium Tremens Treated? Managing delirium tremens often involves hospitalization. Treatment includes medications to manage symptoms of DTs and prevent complications. Benzodiazepines are often used to slow down the nervous system. This helps reduce agitation, control tremors, and prevent seizures. The drugs that help DTs do carry a risk for abuse, so all medication must come from a medical professional. Intravenous fluids and electrolyte replacement may also be necessary to address dehydration and imbalances caused by alcohol withdrawal. How Is Alcoholism Treated? DTs is the result of heavy drinking and alcohol abuse over some time. The most important aspect of treating it is making sure you avoid alcohol in the future. Alcohol abuse is a complex disorder. People drink for many reasons, and ending a problem can be a challenge. Treating an alcohol use disorder is a multi-step process that not only rids your body of all alcohol but also teaches valuable coping mechanisms and life skills to aid future sobriety. Psychotherapy and counseling are essential components of alcoholism treatment. Some common approaches include: Cognitive Behavioral Therapy (CBT) CBT is a common method used in individual therapy. It helps you identify and change problematic thought patterns and behaviors. You’ll learn to recognize triggers for drinking, develop coping strategies, and set goals for reducing or quitting alcohol use. Dialectical Behavior Therapy (DBT) DBT is another common method used in individual therapy. It focuses on enhancing emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. Family Therapy Alcohol misuse probably doesn’t just affect you but also your family and loved ones. Family therapy involves the participation of family members in therapy. This helps with issues related to communication, boundaries, and support. Trauma-Informed Therapy Addressing underlying trauma is essential in treating alcohol abuse. Trauma victims can turn to alcohol because it helps numb painful memories. They don’t spend as much time reliving the trauma when drinking. Trauma-informed therapy can help you process and heal from traumatic experiences. That way, you can cope without drinking. Alcoholism Treatment at Footprints to Recovery Delirium tremens and other detox symptoms, like alcohol withdrawal seizures, are dangerous. They can also keep you from getting the help you need. But your health and your future are worth it. Footprints to Recovery is here for you, with the programs you need to end alcohol abuse once and for all. Our levels of care for alcohol addiction are safe and effective. They include: Footprints to Recovery offers a full continuum of care for alcohol abuse at our recovery center. Working with our licensed treatment staff is always a better option than trying to stop drinking on your own. Our addiction professionals can assist with co-occurring disorders so you can get your quality of life back. There is hope for recovery. Contact our admissions team today for insurance verification or to ask questions about alcohol rehab. An inability to pay for treatment shouldn’t
Gray Area Drinking: Is It a Problem for You?
Problem drinking is difficult to define because it’s different for everyone. There’s a large gap between someone who uses alcohol in social settings and someone who is addicted to alcohol. In that space between the extremes there is gray area drinking. What is the line between acceptable and unacceptable drinking? Footprints to Recovery is an alcohol abuse treatment provider that can help you understand when alcohol use is a problem in your life and help you take steps to fix it. Our treatment programs for alcohol abuse are led by a team of clinical professionals with years of experience assisting clients in the recovery process. What Is Gray Area Drinking? Gray area drinking is a term used to describe a pattern of alcohol consumption that falls between social drinking and an alcohol use disorder (AUD). It implies that you may not meet the criteria for addiction but still uses alcohol in a dangerous or damaging way. Many who abuse alcohol talk about hitting rock bottom. That’s when their alcohol use causes serious problems like a DUI or ruins a relationship. In her TED Talk on the subject, Jolene Park highlighted that gray area drinking is not rock bottom, but it carries the potential to bring someone there if not addressed. The term \”gray area drinking\” is not a formal medical diagnosis; it’s a concept used to describe someone’s drinking behavior. Gray area drinkers may experience negative consequences related to their drinking. The consequences of gray area drinking include: Gray area drinking can develop in many ways. For example, maybe you started using alcohol as a tool for stress relief. Having a drink after a day at work or school helped you relax. This kind of moderate drinking is often seen as acceptable alcohol use. According to the Centers for Disease Control and Prevention, moderate drinking refers to a pattern of alcohol consumption considered low-risk and unlikely to cause significant harm to most adults. It involves drinking alcohol in moderation and adhering to recommended guidelines to reduce the risk of negative health effects of alcohol. The problem is, alcohol of any kind damages the body. Research from the National Institute on Alcohol Abuse and Alcoholism shows that drinking over a long period or drinking a lot at one time both carry serious health risks. Alcohol hurts body systems like the: One drink after work may seem harmless, but it carries the potential to turn into more. Issues like hangovers can impact work performance and lead to more stress. This in turn can lead to you drinking more to cope. Gray area drinking can develop into a vicious cycle of addiction and mental health issues if not dealt with. How Is Gray Area Drinking Different from Alcoholism? Understanding what alcoholism is can help you better understand gray area drinking. Alcoholism, also known as alcohol use disorder (AUD), is a chronic and severe form of alcohol dependence. It means you are unable to control your drinking despite negative consequences when you drink. The signs you may have alcoholism include: Not everyone who drinks alcohol develops alcoholism. Factors like genetics, your environment, and social influences all play a role in the development of problematic drinking. What Are the Signs of Gray Area Drinking? There are many signs that someone is abusing alcohol, and many of the signs associated with alcoholism are also symptoms of gray area drinking. Some signs of gray area drinking include: These signs can indicate a problematic drinking pattern, but they may not necessarily indicate an AUD. Working with a treatment center with an alcohol abuse program is the best way to identify whether your gray area drinking has gone too far. The treatment team at Footprints to Recovery can assess your history of alcohol use and help create a recovery plan that suits your needs. Who Is at Risk for Gray Area Drinking? Gray area drinking is a problem that doesn’t discriminate. Anyone can develop unhealthy drinking habits that threaten their overall wellness. There are a few risk factors that raise the likelihood of someone developing a problem with alcohol. The risk factors for gray area drinking include: Gray area drinking can develop regardless of the above risk factors. If you are concerned about your drinking habits and believe you may be at risk for gray area drinking, seek guidance from a healthcare professional or a counselor specializing in addiction. Early intervention and support can help address any potential issues related to alcohol consumption and promote healthier habits. Do I Need Treatment for Gray Area Drinking? Alcohol is an addictive substance. Many people need the assistance of a professional treatment center when they try to quit drinking. The idea that you have to hit rock bottom before getting help is false. Getting help at the first signs of alcohol abuse offers a better chance of overcoming the problem and moving on to a brighter future. Here’s when you should get treatment for gray area drinking: Can I Detox from Alcohol at Home? Alcohol withdrawal symptoms can be difficult to get through. Detoxing at home is not a good idea, as complications may need the expertise of a medical professional. Alcohol withdrawal symptoms include: Medically supervised detox makes sure you’re safe and provides appropriate support during the withdrawal process. This can be done in an inpatient setting like Footprints to Recovery. Our drug and alcohol detox clinicians make the process as safe and comfortable as possible. The goal is to ease the symptoms of alcohol withdrawal so you can move on to the next stages of recovery. Alcoholism Treatment at Footprints to Recovery Finding the right help can make all the difference in addiction recovery. Footprints to Recovery offers a full continuum of care for alcohol use disorder. Our evidence-based and holistic programs are led by licensed and experienced clinicians. We create unique recovery plans centered around our levels of care. Our levels of care for alcohol treatment include: When drinking turns from a fun, social activity to something
Alcoholism and Mental Illness: Is There a Connection?
Addiction is complicated. There are many risk factors and components to consider, but none more so than mental illness. According to research from the National Alliance on Mental Illness, around 1 in 5 (20%) of U.S. adults experience mental illness each year. There is a close connection between alcoholism and mental illness for some people. Many choose to self-medicate with alcohol or drugs, but this opens the door for real problems with substance abuse and mental illness as the two can perpetuate each other into a vicious cycle. Alcoholism is often misused by people struggling with mental health disorders. As you use alcohol over time, it can change your brain on a chemical level. This can worsen mental health disorder symptoms, creating a cycle that’s tough to break from. Getting help from a certified mental health and addiction rehab center like Footprints to Recovery is the best course of action if you need help with alcohol abuse and mental illness. Our team of clinicians are skilled and experienced in assisting clients on their journeys to a brighter future. What Is Alcoholism? Alcoholism, also known as alcohol use disorder (AUD), is a chronic and progressive condition in which you are unable to control or stop drinking despite negative consequences. It is considered a substance use disorder and is marked by both physical and psychological dependence on alcohol. Alcohol abuse is not a new phenomenon. Since the 1700s, physicians and researchers have sounded the alarm of alcohol addiction, but it wasn’t until 1954 that alcoholism was classified as a disease by the New York City Medical Society on Alcohol. Before the 1950s, many saw alcoholism as a weakness or flaw in character rather than a diagnosable and treatable disease. Most people in the United States end up trying alcohol at least once. Data from the National Survey on Drug Use and Health found that more than 78% of Americans age 12 and over tried alcohol at some point in their life. Alcohol seems to be everywhere, and it’s legal for anyone over the age of 21, which contributes to such high usage rates. Why Is Alcoholism Dangerous? Alcoholism poses many dangers to your physical health, mental well-being, and functioning. Here are some of the potential dangers associated with alcoholism: Physical Health Problems Alcoholism can lead to a variety of health issues. These include: Mental Health Disorders Alcoholism is often associated with or can contribute to the development of mental health disorders. These include depression, anxiety disorders, and an increased risk of suicide. Alcohol can disrupt the brain\’s chemistry and exacerbate underlying mental health conditions. Alcohol is dangerous for people with mental health disorders as it can make symptoms worse. In turn, that can cause someone to use more alcohol, as the symptoms of their mental illness may feel better in the short-term after consuming alcohol. But as they use more and more to combat symptoms of mental illness, alcohol use can develop into a serious addiction problem. This creates a vicious cycle of symptoms and alcohol abuse that can be difficult to break free from. Accidents and Injuries Alcohol impairs judgment, coordination, and reaction time. This increases the risk of accidents and injuries. Drunk driving accidents, falls, burns, and other unintentional injuries are common consequences of alcoholism. Relationship and Family Problems Alcoholism can put a strain on relationships. This can lead to conflicts, breakdowns in communication, domestic violence, and the erosion of trust. Family members may experience emotional distress and develop psychological issues because of living with a person struggling with alcoholism. Work and Financial Issues Alcoholism can impact work performance and attendance. This can lead to job loss, financial instability, and a decline in career prospects. You may face legal problems, including DUI charges or other alcohol-related offenses. Increased Risky Behaviors Alcohol impairs judgment and inhibitions. This makes it more likely that you will engage in risky behaviors like: Dependence and Withdrawal Alcoholism leads to physical and psychological dependence on alcohol. This means you experience withdrawal symptoms when you attempt to quit or reduce your alcohol consumption. Withdrawal symptoms can range from mild discomfort to severe and life-threatening complications. What Is Mental Illness? Mental illness, also known as having a mental health disorder, is a wide range of conditions that affect your thinking, feeling, moods, behaviors, and mental well-being. Mental illnesses can impact your thoughts, emotions, perception, and functioning. They are complex and can have several causes, including: Some of the most common mental health disorders include: The symptoms and severity of mental illnesses can vary from mild to severe. They may include: Alcoholism and Mental Illness: What’s the Connection? There is a strong connection between alcoholism and mental illness, and the two often coexist or influence each other. When both issues are present at the same time, it’s known as co-occurring disorders. This comorbidity can make diagnosis, treatment, and recovery processes harder for people who have both alcoholism and mental health disorders. Alcoholism itself is considered a mental health issue. The American Psychiatric Association identified substance use disorders as primary mental health conditions in 1980. This is because substance abuse involves the brain and its functioning. It is classified as a mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This is the standard reference used by mental health professionals to diagnose mental health conditions. The most obvious connection between mental illness and alcohol is how it’s used to self-medicate. Many people with mental illnesses may turn to alcohol to help themselves feel better and reduce symptoms. Alcohol can provide short-term relief from anxiety and depression symptoms and intrusive thoughts, but self-medication can lead to a harmful cycle, as alcohol can worsen mental health symptoms over time. Treating Alcoholism and Mental Health Addressing both alcoholism and mental health disorders at the same time is crucial for effective treatment. Only treating one issue leaves the door open for the other to continue causing problems. Getting sober won’t matter if mental health issues like depression or anxiety
Personality Disorders & Drug or Alcohol Addiction
People who deal with drug or alcohol abuse and have a personality disorder can still get help and live healthy, productive lives as long as treatment adequately addresses both conditions. Integrated care that treats both issues simultaneously is key to long-term stability. Personality disorders are not flaws of character or eccentric qualities. These are disorders that prevent you from thinking in healthy and functional ways. Individuals with a personality disorder are not always aware they are dealing with one because they believe their thinking or behavior is normal. Most personality disorders show up in the teen or young adult years. They can hinder a person’s ability to reach their potential and cause problems forming appropriate relationships. The National Institute of Mental Health says that up to 9.1 percent of Americans may have one of the personality disorders. Types Of Personality Disorders The most recent version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) says there are 10 distinct personality disorders. Studies show that people with personality disorder may also meet the criteria for another one. The DSM-5 also separates personality disorders into three clusters, as follows: Research shows that family history may contribute to the development of cluster B disorders, which include: An estimated 1.4 percent of Americans are affected by borderline personality disorder (BPD). More than any other personality disorder, people with BPD are likely to face co-occurring issues, such as other anxiety disorders, substance use disorders, mood disorders, and impulse control disorders. Getting A Diagnosis Diagnosing a personality disorder is challenging because a lab, blood, or other conventional test cannot confirm or deny its presence. These tests can still be valuable in ruling out other medical conditions that cause unusual behaviors. As a result, doctors may run these during the assessment phase of care. Doctors will also take down a patient’s family and medical history. Patients are then referred to a psychiatrist or psychologist if doctors find no physical cause for the behaviors displayed. A mental health practitioner can then evaluate a patient and use the DSM-5 to assess whether they fit the criteria for any of the personality disorders described above. How Drugs & Alcohol Are Linked With Personality Disorder A 2011 study published by Innovations in Clinical Neuroscience found that substance use disorders are common in people with personality disorders. People with BPD are especially at risk of a substance use disorder. The study says the link between BPD and substance misuse is strong, and patients are most likely to abuse prescription medication. The study also found that: Why Is Substance Abuse More Likely? As explained by the National Institute on Drug Abuse (NIDA), drug addiction is a mental illness because it changes the way a person’s brain works, shifting their priorities, decreasing their ability to control impulses, and developing a new hierarchy of needs. A person who deals with substance misuse and a mental health or other chronic condition is said to have a co-occurring disorder or dual diagnosis. Data shows that mental health issues and substance abuse are linked in the following ways: Treating a co-occurring personality disorder can be a challenge because habitual drug use can also trigger mental health conditions, making it hard to pin down the cause of a mental illness. In addition, prescription medication can cause behavioral changes that resemble those of a personality disorder. Treating Co-Occurring Disorders The good news is that people with co-occurring disorders can find help and lead productive lives, regardless of the root cause of the disorder. You are not alone if you deal with co-occurring disorders. The National Alliance on Mental Illness (NAMI) says that up to 9.2. million adults dealt with co-occurring substance use disorders and mental illnesses in 2018. Per the National Institute on Drug Abuse (NIDA), effective treatments for substance use disorders: Common methods used in treatment programs for co-occurring disorders include: A Path Forward in Recovery Integrated treatment is the key to sustained recovery from personality disorders and substance abuse. Choose a treatment facility that offers a holistic approach to recovery, treating patients on all fronts. If only one issue is treated, it’s highly likely that symptoms of the other disorder will lead to relapse of the treated issue. When it comes to co-occurring disorders, you can’t achieve recovery unless you address the whole person. Treatment won’t separate each disorder. Instead, both disorders will be simultaneously addressed in therapy sessions. As a result, patients see progress in all areas of life, and this leads to lasting recovery.
What Is Residential Rehab Like?
Residential rehab is an intensive treatment where individuals stay in a facility for 24 hours a day. It typically lasts 21 days to several months. As the most intensive form of substance abuse treatment, residential rehab is most successful in helping those with severe or long-term addictions. Facilities typically offer group counseling, individual counseling, case management support, family therapy, and other treatment plans. What Is Rehab Like: A Typical Day in Inpatient Treatment The first week of addiction treatment in a residential facility like Footprints to Recovery usually consists of a detox period. This ensures drugs and/or alcohol are out of your system so you can enter treatment no longer influenced by their effects. Detox can often be difficult or dangerous. At a treatment center, professional addiction treatment counselors oversee medical detox so you have support and care throughout the process. These experts help manage withdrawal symptoms, watch your vital signs, offer emotional support, and administer medication. How intense detox is and how long it lasts depends on factors like what substances you abused and for how long. Co-occurring mental health disorders can also affect the severity and duration of withdrawal symptoms. The staff at Footprints to Recovery focus on establishing a safe place for controlling cravings and managing withdrawal symptoms. After medical detox, inpatient rehab is very structured and filled with activities and therapies. This eliminates boredom and downtime, which may tempt you to relapse. Planning the day distracts you from cravings and teaches you how to live differently. Each program varies, but a typical day usually looks like the following: You’ll rise early and have a healthy breakfast. Some facilities offer morning programs such as yoga and meditation. These help you form new healthy habits that can be continued outside of treatment. Afternoons are reserved for therapy sessions. An individual therapy session might include cognitive behavioral therapy (CBT). CBT is one of the most effective methods in substance abuse treatment. According to the National Institute on Drug Abuse (NIDA), it has been effective during treatment and after people leave a facility. This therapy teaches you to anticipate problems and enhance self-control through effective coping strategies. Other forms of therapy may include: In the evenings you’ll have opportunities to engage socially and be a part of sober recreation, like: Or you might choose to read, journal, pray, or meditate. Group Therapy Group therapy is an important and highly effective treatment for addiction issues. It involves mediator-led meetings with others who share your desire to get sober. Meetings are safe and supportive settings where everyone collaborates on how to handle addiction and the issues in life that come with it. Group therapy can help you develop better communication skills and allow you to see that you aren’t the only one who struggles with drugs or alcohol. A sense of community support creates a place where you can feel open and vulnerable as you work towards sobriety. Case Management In residential addiction treatment you’ll be assigned a case manager. Your case manager is part of your system of support during your time at a recovery facility. They’ll also be there for you in the future when you feel like you need help to prevent a relapse or negative decision making. Your meetings may entail creating a treatment plan, connecting you to a provider, and keeping track of your progress. Medication Assisted Treatment Medication, such as methadone, can help treat addictions. The medications should only be used under the supervision of an addiction treatment professional. When taken in a supervised setting, medications can: It is important to understand that these medications do not cure addiction. They are most-effective in addiction recovery when used alongside counseling and other forms of behavioral therapy. 12-Step Model Support/Recovery Groups The 12-step model offers a free, peer-based treatment program for those with drug use disorders. Participants adhere to a set of instructions to refrain from using their preferred substances. Each step is a guiding principle that helps someone avoid triggers, cope with stress, and stay sober even when life gets difficult. The 12-step model involves regular group meetings, which help create a sense of safety, inclusion, and community among attendees. Examples of 12-step recovery groups include: These types of programs are often used during aftercare following residential rehab. Aftercare is an ongoing form of addiction treatment for those who have completed their inpatient and/or outpatient treatment programs. Aftercare offers support and care post-rehab so you can remain on a path to sober living. Pros and Cons of Residential Addiction Treatment It is important to take the pros and cons of residential addiction treatment into consideration before you commit to a level of care. There are benefits and drawbacks to this treatment path, and it may not be the correct process for everyone. Here are some important pros and cons to consider when deciding if residential treatment is right for you. Pros of residential rehab include: • 24-hour medical and emotional support• Medical support during withdrawal symptoms• None of the distractions or temptations of everyday life• Flexible program lengths• Structured programming• Nutritional support• Forming new healthy habits• Sense of community• Establishing healthy boundaries Cons of residential rehab include: • More expensive• Disruptive to everyday life• Limited access to social circle support All the items listed in the pros section are important reasons why you should consider residential rehab over a 12-step program or trying to quit alcohol or drugs at home. The outstanding level of care provided; access to skills development; and the opportunity to turn your life around in a distraction-free, safe environment should be reasons to consider getting help from a professional recovery program. Trying to get sober on your own can be difficult, frustrating, and ineffective. For many, attending occasional meetings isn’t enough to get a grip on their addiction problems. Residential rehab is the more effective treatment for those in search of a sober future. What Are Other Types of Rehab Like? Residential rehab is just one type of addiction treatment offered by
Risks of Home Detox & Quitting Cold Turkey
You’ve made the right decision to take back your life from addiction. Recovery is hard work, but you’ll find it’s well worth it. For people with substance use disorders, the first step in recovery is detoxing from drugs or alcohol. Some people attempt drug or alcohol detox at home, but in many cases, this can be dangerous—even deadly. Learn why the safest way to detox from substances, especially alcohol, is under the 24-hour care of medical professionals. The symptoms of alcohol withdrawal can be intense and, in some cases, life-threatening without medical supervision. According to some research, more than 50% of people going through alcohol withdrawal have symptoms that should be medically attended to. Furthermore, 37% of people who experience delirium tremens (DTs) die. Delirium tremens (DTs) is a life-threatening, alcohol-related condition that causes extreme confusion, hallucinations, and tremors. DTs can occur in people who have been drinking heavily for an extended period of time and can lead to seizures, coma, and death. What is Withdrawal Like? Without medical care, withdrawing from drugs and alcohol can be painful, and cravings may feel unbearable. When you’re addicted to drugs or alcohol, your brain begins depending on substances to function “normally.” When you stop taking drugs, your central nervous system goes into overload as it tries to rebalance itself without the presence of drugs or alcohol. During this process, your brain sends signals and produces chemicals and hormones that cause you to experience withdrawal symptoms and intense urges to use substances again. Drug withdrawal symptoms can range from mild to even potentially life-threatening. Withdrawal from some substances—like opioids, benzodiazepines, and alcohol—can be deadly. Withdrawal symptoms depend on: Withdrawal can include emotional and physical symptoms, such as: Alcohol withdrawal is one of the most dangerous of all substances. During detox, your body rids itself of drugs and alcohol. If you quit drinking or using drugs suddenly—also known as quitting “cold turkey—”you may experience dangerous side effects. Certain medications can help make the detox process more comfortable. A medical professional knows which medications and what doses are best for your individual situation. RISKS OF ALCOHOL DETOX AT HOME Detoxing from alcohol at home isn’t recommended. If you’re a regular or heavy alcohol user and you stop drinking without the help of a medical professional, you’re at risk for a number of complications from alcohol withdrawal symptoms. The severity of these alcohol withdrawal symptoms depends on factors like: If you quit alcohol “cold turkey” and have an alcohol addiction or dependency, symptoms of alcohol withdrawal may start as soon as six hours after your last drink. Alcohol abuse and alcoholism teaches your brain that operating on alcohol is normal. When you quit drinking, your brain and central nervous system go into high alert to restore balance. In regular and heavy drinkers, the body compensates for the depressive effects of alcohol by increasing hormones and brain chemicals, such as: When you quit alcohol cold turkey, your body becomes flooded with abnormally high levels of these chemicals. This is the brain’s way of trying to restore balance and normal functioning without alcohol. That’s why quitting cold turkey can put you at risk for alcohol withdrawal symptoms like: 1. Seizures Alcohol withdrawal seizures are sometimes the first sign of alcohol withdrawal. They involve convulsions alternating with involuntary muscle contractions. Withdrawal seizures can occur within 6 to 48 hours of stopping alcohol consumption. 2. Delirium Tremens (DTs) About 30% to 40% of people who experience seizures get the DTs. Severe symptoms like the DTs typically occur 24 to 48 hours after the last drink and are characterized by: Without medical help, the DTS can put you at risk for: 3. Abnormal Heart Rhythms As part of delirium tremens, the heart beats erratically. Unusual shifts in breathing, temperature, and circulation may contribute to a racing heart. You may also experience blood circulation issues like high blood pressure. 4. Nausea and Vomiting Symptoms like nausea and vomiting may linger for around a week after you stop drinking. Like other alcohol withdrawal symptoms, these issues result from your brain trying to rebalance neurotransmitters without alcohol. 5. Dehydration Alcohol is a diuretic that increases your urine output and may also increase sweating. You may already be dehydrated going into alcohol withdrawal. During alcohol withdrawal, you can get even more dehydrated due to vomiting and diarrhea. These can cause dangerous electrolyte imbalances that affect the central nervous system, causing: Other alcohol withdrawal symptoms may include: Alcohol detox at home is dangerous. The best way to safely detox from alcohol is under the care of medical professionals. They can help you deal with withdrawal symptoms using research-backed medications and other approaches as appropriate. They can also immediately attend to any medical emergencies. RISKS OF DRUG DETOX AT HOME In addition to alcohol detox at home, drug detox at home can also come with a number of complications. It can be uncomfortable and dangerous, and it can set you up for relapse. Drug addiction has a high relapse rate because it’s a chronic disease. Drug detox at home can bring on intense drug cravings that make it nearly impossible to refrain from using drugs. Withdrawal symptoms make returning to drug use seem like a good idea just to ease your discomfort. Quitting drugs cold turkey can cause dangerous withdrawal symptoms within a few hours of your last dose as your brain works to find balance. The progression of withdrawal and risks of drug detox at home depends on: 1. Type of Drug The type of drug abuse makes a difference during drug detox. The following drugs are considered highly addictive with potentially serious withdrawal symptoms: 2. Length and Severity of Drug Abuse The larger doses of drugs you use at a time and the more often you use them, the more your brain and body depends on the substance. The higher the level of dependence, the more intense withdrawal will be. 3. Co-Occurring Disorders and Medical Conditions Medical conditions can complicate drug withdrawal. For instance,
Does Alcohol Cause Memory Loss?
If you’ve been abusing alcohol regularly and you’re feeling more forgetful, foggy, or confused, it’s probably not a coincidence. Alcohol abuse is linked to both temporary and permanent memory loss. Temporary memory loss is most likely after heavy drinking or binge drinking. This type of memory loss is usually not serious and may resolve on its own. But if you’re a heavy drinker or binge drink frequently, you’re at risk for long-term problems with memory. These problems may reverse with treatment, but in some cases, they can lead to permanent brain damage. Alcohol and Memory Loss: Temporary or Permanent Depending on your drinking patterns, alcohol can lead to short-term and long-term memory loss. Here are some ways alcohol and memory loss are linked: Short-Term Memory Loss from Alcohol Short-term effects of memory loss are most likely to occur when you’re intoxicated. You may have trouble remembering details of what you did while drinking. This can happen to social drinkers and people with alcohol addictions. Some research finds that people who have been drinking are more likely to forget words they have just learned. The research also indicates that people who are intoxicated are more likely to forget information they have just heard. This research did not directly compare the memory of people who had been drinking with the memory of people who had not been drinking. It’s possible that other factors, like sleep deprivation or stress, could affect memory problems in these studies. Long-Term Memory Loss from Alcohol Alcoholism and memory loss are linked. Permanent memory loss is more likely to happen if you drink heavily over a long period of time. Heavy drinkers are at risk for developing dementia, which is a condition that leads to a permanent decline in cognitive function. Heavy drinkers are more likely to experience issues with memory and thinking than light drinkers or non-drinkers. One study found that people who drank heavily were more likely to develop dementia later in life. Another study found that heavy drinkers were more likely to perform worse on tests of memory and executive function. Wernicke-Korsakoff Syndrome Wernicke-Korsakoff syndrome is a type of alcohol-related brain damage (ARBD) that can result from chronic alcohol abuse. Korsakoff syndrome used to be considered two separate conditions. Now it\’s generally considered one disorder with two different phases. Wernicke’s encephalopathy usually happens first, followed by Korsakoff\’s psychosis. Wernicke-Korsakoff syndrome can be reversed if it’s treated early. If it’s not treated, it can lead to permanent damage. Why Does Alcohol Cause Memory Loss? Alcohol addiction may cause memory loss by affecting the way memories are stored in your brain. For instance: Do Any Drugs Cause Memory Loss? In addition to alcohol, there are other substances that can cause memory loss. These include: Reversing Memory Loss from Alcohol: Is It Possible? There is some evidence to suggest that brain-related alcohol effects may be reversible. One study found that people who stopped drinking were more likely to experience improvements in memory and thinking than those who kept drinking. However, it’s important to keep in mind that not all studies have found such improvements. It’s possible that some of the damage caused by alcohol is permanent. Researchers are learning how to help people who have experienced memory loss recover brain function. Future event simulation (FES) is a memory technique that uses strategies like making linked and indexed lists. FES appears promising in aiding long-term recall for people with events that happened recently or for recurring events happening in the near future. According to other National Institutes of Health studies, eliminating alcohol over several months to a year may result in brain structure changes that can help the condition. Abstinence can also aid in reversing cognitive deficits like: In some cases, it may be possible to reverse memory loss. For example, if memory loss is caused by a vitamin B12 deficiency, treatment with vitamin B12 supplements can improve memory. If memory loss is caused by medications, changing or stopping the medication could improve memory. In other cases, such as dementia, memory loss may not be reversible. Signs You Have Memory Loss from Alcohol There are several signs that you may have memory loss from using alcohol. These include: Alcohol and Memory Loss: Risks There are a few risks associated with memory loss from alcohol. These include: Treatment for Memory Loss from Alcohol Alcohol abuse can damage your memory permanently, but there are treatment options available for people with memory loss from alcohol. These include: How Do You Treat Wernicke-Korsakoff Syndrome? Thiamine is a vitamin that is essential for proper brain function. A deficiency of thiamine can lead to Wernicke-Korsakoff syndrome. Supplementing with thiamine can help to improve symptoms and reduce the risk of further damage to the brain. Thiamine supplements are typically taken by mouth, but they may also be given intravenously (IV) in some cases. There is no cure for Wernicke-Korsakoff syndrome, but treatment can help improve symptoms and reduce the risk of further brain damage. Treatment typically includes a combination of: In some cases, hospitalization may be necessary to ensure thiamine supplements are taken properly and to monitor for complications. Abstaining from alcohol is an important part of treatment for Wernicke-Korsakoff syndrome. Alcohol consumption can make symptoms worse and cause further damage to the brain. Memantine, which is commonly used to treat Alzheimer’s disease, may also be effective in treating other types of dementia brought on by heavy alcohol consumption. Alcohol Addiction Treatment The best way to prevent cognitive impairments from alcohol is to quit drinking. When you’ve become dependent on alcohol, you’ll likely need to attend a professional alcohol addiction treatment program to get sober and stay sober. Alcohol rehab helps you safely detox from alcohol and then address the reasons why you drink, so you’re less likely use alcohol to cope in the future. Alcohol addiction treatment may include: Get Help for Alcohol Abuse, and Protect Your Memory The effects of alcohol can cause long-term damage to your body and your brain health. Don’t
How Long Is Rehab?
How is long rehab for drugs and alcohol? The individual and a number of personal factors can influence how long someone is in treatment, including: Most people who receive treatment for alcohol or drug addiction need to participate in some form of therapy for at least a few months. The length of time spent in treatment also varies depending on the type of treatment you choose. For example, in an outpatient treatment program, you’ll typically attend therapy sessions for several hours each week, but you won’t live at the treatment facility. On the other hand, people who attend an inpatient treatment program usually stay at the treatment facility for 30 days or more. There is no one-size-fits-all answer to the question, “How long is rehab?” Structured addiction treatment provided by a drug rehab center on an inpatient or outpatient basis can last several months. It’s also important to know that addiction recovery is something you’ll work on your entire life. Even after you leave structured addiction treatment, you’ll need to take part in activities that help prevent relapse. These may include: How Long Is Medical Detox? For some people, the first step in addiction treatment is medical detox. Drug or alcohol detox is different for everyone. Detox from drugs and alcohol depends on factors like: Detox can range anywhere from 2 to 10 days, depending on the severity of your addiction and the substance. In some cases, you may experience withdrawal symptoms for several months as your brain and body rebalance themselves. These can include: How Long Is Inpatient Treatment? Addiction affects all areas of life. It is a chronic, relapsing disease that requires intensive treatment and monitoring. Inpatient rehab (or residential treatment) provides 24-hour care and supervision. This is vital for people in early recovery. Inpatient treatment also allows you to focus only on your recovery, without the distractions and temptations of daily life. An inpatient treatment program for addiction typically lasts 30 days or more. Often, residential treatment at a recovery center is offered in increments of 30-, 60-, and 90-day programs. After completing inpatient treatment, most people transition to some form of outpatient treatment. This helps you gradually reintegrate into society and begin rebuilding your life. Outpatient treatment typically lasts for several months, although the exact length of time varies depending on the level of outpatient care you’re in and your specific needs. How Long Is a Partial Hospitalization Program (PHP)? A partial hospitalization program (PHP) is a type of outpatient treatment that provides intensive, structured care. Treatment length for PHPs is several weeks or months, although the exact length of time depends on your needs. PHPs are often used as a step-down from inpatient treatment or as an alternative to residential treatment for people who can’t or don’t want to live at a treatment facility. PHPs typically involve attending addiction treatment for several hours each day, five to seven days per week. These sessions are led by a team of addiction counselors, psychologists, and psychiatrists. PHPs include group therapy, which can provide support and accountability as you recover from addiction. You may also participate in individual therapy sessions and other activities, like meditation or yoga. The goal of partial hospitalization programs is to help you learn the relapse prevention skills needed to stay sober and live a healthy, happy life in addiction recovery. How Long Is an Intensive Outpatient Program (IOP)? An intensive outpatient program (IOP) meets for fewer hours per week than a residential or PHP program but more than a regular outpatient program. IOPs typically last for several weeks or months, although the exact length of time depends on your needs. IOPs typically involve attending therapy sessions for several hours each day on three to five days each week. These sessions are led by a team of addiction counselors, psychologists, and recovery support staff. Intensive outpatient programs are mainly comprised of group therapy, which provides support and accountability in recovery. You may also take part in individual therapy sessions and other activities, such as meditation or yoga. The goal of an IOP is to help you build on the relapse-prevention skills learned in a residential or partial hospitalization program while gradually getting back to your everyday life. How Long Is an Outpatient Program (OP)? An outpatient program (OP) is addiction treatment that provides less intensive outpatient care than an IOP or PHP. OPs last for several weeks or months, although the exact length of time varies depending on your individual recovery journey and the type of support you need to navigate early sobriety. Outpatient programs typically involve attending therapy sessions for one to two hours per week. These often take the form of group therapy, though some treatment programs will offer individual therapy as well. The goal of an outpatient program is to provide you a “home base” as you fully re-integrate into everyday life. As you encounter triggers and challenges at work, school, or in relationships, outpatient rehab provides a regular time each week to get support and strengthen your recovery with the help of professionals and peers. How Long Is Aftercare? Aftercare provides continued support for people in recovery from substance use disorders. Aftercare can last for months, or as long as you need it. Before you leave a structured addiction treatment program, a case manager or therapist will help you plan for life after rehab. An aftercare plan helps prevent relapse because it makes sure you have supports in place to maintain sobriety. Aftercare may include: Does Insurance Cover Drug Rehab? Substance abuse treatment is considered an essential health benefit under the Affordable Care Act (ACA), which means insurance plans must provide coverage for addiction treatment. There is still a lot of variation in how alcohol and drug rehab programs are covered by different insurance plans. Some insurance plans cover all or most of the costs of substance abuse treatment, while others only cover a portion of the costs. It’s important to check with your insurance provider to find out
Does Alcohol Cause Anxiety?
Does alcohol cause anxiety? Anxiety is often tied to both biological and situational factors, but if you feel more anxious in the hours or days after drinking heavily, it isn’t a coincidence. Many people experience an uptick in anxiety or what’s been dubbed “hangxiety” after drinking alcohol. Anyone can experience these effects, but it’s more common in people who have existing anxiety disorders like: There is something to the belief that alcohol can “calm your nerves.” Ethanol, the main ingredient in alcohol, is a depressant, which means it slows down your central nervous system. It does this by suppressing neuron signaling related to feelings like fear and stress. This can temporarily reduce anxiety because it may make you feel calmer and more relaxed. While drinking can initially feel like it’s calming you and loosening you up, drinking to ease anxiety can backfire. It’s a temporary feeling. Heavy drinking often causes rebound anxiety that is worse than the symptoms you were trying to self-medicate with alcohol. Your chances of experiencing anxiety from drinking are low if you have your doctor’s blessing and follow the U.S. dietary guidelines for moderate drinking: If you’re drinking beyond that—especially if you already have an anxiety disorder—you should take a closer look at your alcohol use. Why Does Alcohol Cause Anxiety? Alcohol can fuel anxiety in a few ways: Brain Chemical Imbalances Drugs and alcohol affect your brain’s reward center. The reward center is tied to human survival. It reinforces actions that are central to your survival by sending pleasurable feelings. Examples of behaviors you’re rewarded for include: Alcohol and drugs influence chemicals tied to your reward center. They tell your brain to produce more of these feel-good chemicals. That’s what provides the desired feelings from drugs or alcohol. The problem is that with ongoing alcohol abuse and overstimulation of feel-good chemicals like serotonin and dopamine, your reward center thinks you need alcohol to survive. It starts ranking alcohol right up there with food, sex, water, and sleep. Without alcohol, your brain starts sending you signals to do whatever you need to do to get more of it (survive). This can come in the form of mild or significant withdrawal symptoms. So does alcohol cause anxiety? Anxiety can be one of these alcohol withdrawal symptoms because your brain has begun relying on alcohol to suppress neurons tied to excitatory or fearsome chemical messages. When these neurons aren’t suppressed well enough, one of the results is often anxiety. BAC Levels Though alcohol is a depressant, research suggests you may feel some stimulating effects based on your blood alcohol concentration (BAC). These may include feeling talkative, energetic, and uninhibited. Blood alcohol concentration is affected by factors like: In general, people may feel the stimulating effects of alcohol up to around 0.08 mg/l BAC. After that point, the initial energetic and happy feelings start decreasing and the depressant effects of alcohol kick in. For people with anxiety, the stimulating effects can feel troublesome. For others, after the stimulating effects wear off, anxiety can result from feelings of restlessness and unease. Tolerance Using alcohol to cope with anxiety can begin a cycle that brings on even more anxiety. If you drink regularly, you’ll develop a tolerance to alcohol. It will take increasing amounts to get the effects you desire. If anxiety relief is what you’re seeking, it will start taking more alcohol to ease those symptoms. Your tolerance to the self-medicating effects of alcohol can lead to stress and anxiety. The Aftermath Indirect effects of alcohol can also be distressing. If you’re drinking to the point of memory loss or blackout, you’re likely to experience some anxiety over what went on during those lapses. Alcohol can make you feel uninhibited and act in ways you normally wouldn’t. This can cause embarrassment and anxiety after you sober up, especially for people with conditions like social anxiety who may already be sensitive to how others perceive them. How Long Does Alcohol Anxiety Last? Anxiety from alcohol can last for hours, days, or months, depending on the scenario. Alcohol and anxiety affect people differently, but generally: Anxiety and Alcohol Addiction About 20% of people with anxiety disorders also have a substance use disorder. When you have a mental health disorder and a substance use disorder, it’s known as a dual diagnosis or co-occurring disorders. It’s often difficult to determine which came first: the anxiety disorder or the addiction. That’s because people with anxiety may unknowingly self-medicate their symptoms with alcohol. On the other hand, over time, alcohol abuse can cause symptoms of anxiety because of the way it impacts brain chemicals. In both cases, you can get stuck in the addiction cycle of: Alcohol and Other Mental Health Disorders, Like Depression Anxiety and depressive disorders are common underlying issues in substance use disorders. About half of people with substance use disorders have co-occurring mental health disorders. Other mental health disorders that may co-occur with alcohol addiction include: Other Substances That Can Cause Anxiety Illicit drugs and some prescription drugs when abused are also tied to anxiety disorders. Like alcohol, drugs impact your brain’s reward center and interfere with brain chemicals responsible for: Drug-induced anxiety can be a symptom from the direct effects of the drug. They can also be part of withdrawal when you go without the drug. Drugs linked to anxiety include: Treating Alcoholism and Anxiety Alcohol addiction treatment must address underlying issues like anxiety, trauma, and other mental health disorders. Without getting to the root causes of drinking, you’re at high risk of relapse. Addiction treatment helps you manage mental health disorder symptoms and teaches you alternative ways to cope with anxiety and stress. Anxiety treatment may include research-backed behavioral approaches like: Anti-anxiety medications may be prescribed to also help manage symptoms. Other components of professional treatment for substance abuse may include: Looking for Help? Whether or not alcohol has caused your anxiety, if you are struggling with alcohol abuse and co-occurring disorders like anxiety, call us for a free,
Is Alcohol a Stimulant or Depressant?
Many people believe alcohol is a stimulant, so you may find it surprising to learn that alcohol is a depressant. Because alcohol can initially make you feel more confident, happier, and less inhibited, you may think of it as a substance that gives you an “up” or high. While it’s true that alcohol can mimic some stimulant effects, you will likely experience its depressant effects after several drinks, the day after drinking, or during alcohol withdrawal. People also react to alcohol differently. Some people feel alcohol’s depressant effects from the beginning. They may like drinking because they think it takes the edge off their anxiety or helps them sleep. The truth is, alcohol can make anxiety or sleeping worse. Whether you’re drinking alcohol to feel energized or calm, you should be aware of the effects it has on your body and brain. Learn about how alcohol is a depressant or stimulant Stimulants vs. Depressants In their simplest definitions, stimulants and depressants mean what they sound like. Stimulants Many people who use stimulants say they feel more energetic, focused, and “up.” Some stimulants can cause euphoria or make you feel invincible. Common stimulants include: Illegal stimulants like cocaine, meth, and MDMA speed up your central nervous system activity and production of dopamine. This can: When taken as prescribed, stimulants like amphetamines do not cause those extreme reactions. But these types of stimulants are often abused for recreational purposes. In high doses, they can cause similar effects as drugs like cocaine, MDMA, and meth. Caffeine and nicotine are mild stimulants. They may make you feel more alert and energized but won’t cause the extreme reactions of illicit and prescription stimulants. Depressants Instead of speeding up your central nervous system activity, depressants slow it down. They tell your brain to release neurotransmitters like dopamine and suppress parts of the brain tied to anxious or fearful feelings. Effects of depressants may make you feel calm, have slower reaction times, and feel drowsy. Common depressant drugs include: Taking large quantities of depressants puts you at high risk for overdose and respiratory arrest. How Is Alcohol Like a Stimulant? Alcohol affects people in different ways, but many people feel what they consider desirable effects of alcohol after a couple drinks. This makes them think alcohol is a stimulant, and there is a reason for this. Alcohol initially increases dopamine production in your brain. This is the same brain chemical that gives stimulants like cocaine and meth the energetic, euphoric, and “up” qualities people experience when they take these drugs. Dopamine is an important chemical linked to your brain’s reward system. It rewards you for behavior that helps you survive. That’s why you feel good when you engage in things like: Your brain wants to reward you for those activities because they are important for survival. Alcohol and some drugs tell the brain to release dopamine. That’s what provides the euphoria or pleasant feelings from those substances. Two of the reasons why some people become addicted to alcohol and drugs is: Alcohol can mimic stimulant effects such as increasing heart rate and aggression. Some studies suggest that people who drink large quantities of alcohol quickly are more likely to experience the initial stimulating feelings it can provide. These people may also be more likely to develop an alcohol use disorder. Why Is Alcohol a Depressant? Ethanol, the main ingredient in alcohol, is a depressant. Ethanol and other depressants slow down the central nervous system. This is attributed to how they act on the neurotransmitter gamma-aminobutyric acid (GABA). GABA is a natural brain chemical that helps you feel calm by inhibiting nerve activity and messaging to the brain that’s associated with stress, anxiety, or fear. When alcohol produces excessive amounts of GABA, you may feel: Alcohol’s depressant effects can come with undesired consequences. Some people drink alcohol because it makes them feel relaxed and they think it calms anxiety. This ultimately backfires. Drinking too much can trigger rebound anxiety and stress the day after drinking. In fact, these symptoms are often worse than the anxiety and stress you were trying to numb with alcohol. The depressant effects of alcohol and other drugs can also be dangerous. Excessive amounts of alcohol in a short period of time can depress your central nervous system so much that your breathing and heart rate slows to the point of: Signs of Alcohol Abuse Whether alcohol is a stimulant or depressant, most people drink because they like its effects. Some people like these effects so much, they drink increasing amounts of alcohol to keep obtaining those feelings. The problem is that if you’re abusing alcohol, the desired effects will become harder to get, and your body can become dependent on alcohol to function properly. Signs of alcohol addiction include: Concerned About Your Drinking? If you or a loved one is struggling with alcohol abuse, call us. Footprints to Recovery offers evidence-based alcohol addiction treatment that addresses the reasons why you drink and teaches you relapse-prevention skills. These two factors of addiction treatment are critical for long-term recovery. Our addiction treatment programs include: Footprints to Recovery’s drug and alcohol rehab centers are trusted and accredited. Our alcoholism treatment providers are highly credentialed, compassionate professionals who truly care about your well-being and recovery. We’ve helped thousands of people take back their lives from addiction. Call us for a free confidential consultation. References
