How To Love Yourself When You’re Hurting
The Hurt: Several years ago, a blindsiding betrayal left me feeling utterly devastated. I felt alone, empty and more depressed than I ever had in my life. I felt utterly worthless, and on top of that, I felt ashamed for feeling worthless. I felt empty like nothing could ever fill the void within. I felt […]
The Quest For Change
change /Chānj/ verb: make or become different noun: the act or instance of making or becoming different. Change, transformation, alteration … however one may choose to name it, can be seen all around us. Whether this change be taking public transportation rather than an Uber, making healthier lifestyle choices, or deciding to be a little more […]
Change, It Can be a Struggle – Here’s How to Make it Happen.
We all say we have something we want to change in our lives… “become a better person” “lead a healthier life” “repair relationships” “limit the amount of times I hit the snooze button” But, it’s one thing to want change and another to actually change. Every year, I make a verbal commitment to do something […]
