• Courage
  • Connection
  • Diversity
  • Transformation

Reclaim Your Energy in the New Year

Waking up to snow falling swiftly outside my window a few years ago, I rolled over to check my phone in hopes that I would be greeted by a text revealing that I did not have to trek through the winter wonderland outside my window and venture to work that day. To my surprise, my […]

8 Modern Ways to Be More Spiritual

Feeling stressed? Looking for something to bring peace into your life? In this crazy hectic world, it’s no surprise we’re all looking for something to ground us. Spirituality is a broad concept that may mean something different for everyone. For some it involves looking for something bigger than themselves, finding meaning in one’s life and […]